Each woman goes through different stages during her life. Where the pH of her genital area varies, so in your Feminine hygiene, you need to use specific products. That Doesn’t change said pH. Taking into account the following characteristics regarding the hygiene of your regions at each age, you will avoid many problems:
Feminine hygiene in the phases of a woman’s life
Feminine hygiene in childhood
Women need to understand how to wash their Feminine areas because this habit will continue during adolescence and maturity and help prevent youth vulvovaginitis infections. This infection, which is characterized by the appearance of discharge that gives off an unpleasant smell (in addition to other local symptoms like inflammation, stinging, itching, etc.), is related to a type of bacteria found in the stool. Still, it can reach the vagina when the perianal region is eliminated from back to front.
Vulvovaginitis may also be caused by the proliferation, under specific conditions, of microorganisms present in the vaginal flora. The recommendations about the intimate hygiene of minors are much like those that mature women should follow. The use of particular products that do not alter their genital region’s pH or the vaginal flora do not use sponges, always clean from front to back, and use cotton undergarments that allow perspiration.
Feminine hygiene during puberty
During menstruation, the genital region remains moist because of the blood that is expelled. This, together with the fact that the vaginal pH reduces its acidity, can promote infections in the region. Therefore it is necessary to take extreme hygiene during these days and change pads or tampons regularly quantity of discharge isn’t very abundant. This may also stop the formation of bad smells.
Intimate hygiene in pregnancy
During pregnancy, intimate hygiene is even more critical as a vaginal infection can affect the fetus’s health and increase the chance of miscarriage and premature birth. The vaginal pH is more acidic than usual in this period, which facilitates infections and can cause discomforts such as itching and irritation. Good hygiene with suitable products helps avoid these infections and recover the vaginal flora after delivery.
Feminine hygiene in menopause
Particular attention ought to be paid to Feminine hygiene during menopause since the vaginal pH is altered. There’s a thinning of the mucosa of the uterus, making it more vulnerable to infections. It also reduces the secretion of release, which translates into vaginal dryness, which may have consequences like pain during sexual intercourse and favors the appearance of infections.
Within this stage, involuntary losses of urine can occur, causing the region to stay moist. For all this, it’s imperative to maintain proper hygiene habits, wash one or two times a day, use certain products that aren’t competitive for the genital region, and help soothe itching and irritation moisturize the skin.
10 Recommendations for the Feminine hygiene of women
The Intimate female areas have their features, which make their hygiene and care are different from people in other parts of the human body. Below are a few tips and recommendations for Intimate hygiene to the miner to prevent problems or infections.
- Use products that have neutral cleaning agents that don’t change the pH of the genital mucosa and do not lead to irritation or dryness.
- Moderate or stop the usage of Feminine deodorants. In addition to being possibly irritating and hay, they can mask a symptom, foul odor, which might signal a condition that requires treatment.
- Avoid douching (unless prescribed by a physician ) since they could eliminate microorganisms necessary to guard the vagina and cause dryness.
- Fingers should be used and softly run around the folds of the labia majora and minora and about the clitoris.
- It is important that panties are changed daily and washed with mild products and rinsed properly. Use cotton materials and prevent synthetics as far as possible, to facilitate perspiration.
- Avoid overly tight trousers and panties so that no chafing happens or moisture accumulates.
- During menstruation, change pads or tampons frequently (wait no longer than 4–6 hours). Select the ones with no deodorant.
- Wash hands and genital region before and after sexual intercourse.
- Always clean the perineal region from front to back to take germs out of the anus into the vulva.
- Be cautious with pubic shaving since it may produce small cuts on the lips and nearby locations.